Food is Sacred. Choose your ingredients wisely.
My name is Ananda and I am a yogini chef.
SOL stands for Spice of Life and represents the Sun as the giver of life.
Food is Prana or life force.
Plants provide the highest vibration of life force to the body in the form of clean energy, efficient protein production, and cleansing balance.
My love of plant-based cooking began as a teen when I first started my yoga practice. That was 45 years ago. Today at age 60 I enjoy health and vitality. I give thanks to SOL the sun, giver of life.